Life is so busy!! This is so late I don't know where to begin. I guess I'll start by suming up the end of my season.
Aug 28/29: The weekend after my disapointing race at Timberman 70.3 was the Cranberry Sprint and the Cranberry Olympic. I really wasn't sure how It would go, being one week after my first 70.3 and then doing a sprint and olympic back to back.
I knew I would finish but I didn't know how fast I would be. The sprint went surprising well and as soon as I crossed the finish line I signed up for the Olympic for a chance to win "Queen of Cranberry" (lowest combined time of both races). The next day I felt stronger than ever and had a PR Olympic run time and was able to take home the "Crown".
Great weekend....local race with lots of family and friends....... Soooo fun!
Sept 5th: The next weekend I raced the Mayflower Sprint. The race was postponed one day due to large swells from an off shore hurricane. Again, I had a great race feeling stronger than the previous week and took 1st female overall. With almost six weeks of tapering I would have thought my "Peak" should have been winding down but I felt as if it was just beginning.
Sept 12th: Do I have it in me to do one more 70.3? I was feeling strong physically. Mentally though, I wasn't sure I could do it. Could I really do another half iron? I hadn't planned it and I hadn't run long in weeks or even rode longer than an hour. My head was saying..."You've lost so much fitness". Can I even run 13.1 miles? But a little voice was was nagging me. All that training for what? .... A dissapointing race that I'm not happy about. No....no way. I decided to do Firmman 1/2 IM in Narragansett.
I drove all the way down the day before to sign-up (3 hours roundtrip). I got there...and missed the sign-up! They said just get here at 5 am and you can sign-up then. Oh.... sure I'll get up at 3 am. No problem!
The next morning when that alarm went off....I said f that I'm not going! Then that little nagging voice.... your season will not feel complete. You will never forgive yourself. Get your ass up! So I dragged myself out of bed and headed out.
I decided that the race didn't really matter. I didn't know anybody at the race. No one I knew was watching and no one I knew was participating. I felt no pressure. No one really even knew I was doing it.
I didn't have much of a race plan other than to go faster than my previous half and hoped the experience I gained there would guide me. I decided to go off feel and not be a slave to the power meter. If I blow up after the bike then so be it. I'll walk the run. I practically had to walk the last run anyway. I rode the bike exactly how I felt I should ride it. I didn't care what the watts said. I occasioanlly glanced at it but didn't back off much. I passed several girls on the bike but really had no idea what my place was. I got off the bike and was pleased with my time as it was several minutes faster than previous. The spectators told me a was in 3rd place and 2nd place was just a few minutes ahead. 3rd place... wow. Will I hold it together for the run? Did I ride too hard? I'll soon find out. I put 8 oz of pickle juice in my pocket (per my coach's advice) and off I went.
One mile into the run....cramps all over!! Ok...time to try the pickle juice. Will it make me sick? A few sips.... nothing!! This crap doesn't work. Fast foward 20 seconds... wait no more cramps!! Wow!! Ok maybe David isn't so crazy. About 7 miles into the run I can start to make out a girl in front of me. Is there time to catch her? Slowly and I mean ever soooo slowly she starts to get closer and closer. At mile 11 and after several bouts of cramps and pickle juice ingestion I catch her. We run neck and neck up the last hill and then I was able to pull away for a 2nd place finish.
I crossed the finish line in 4:54 (23 min faster than Timberman). I was thrilled!! My season was now complete and I was so happy!
Next Post: My "Off Season"
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About Me
- Kim
- The beginning.... Back in Nov 05 I was probably the most out of shape I'd ever been in my life. I really wanted to change my body. I wouldn't even wear shorts. I thought my legs were too fat. I ordered an exercise program I saw on an infomercial called The Firm. It arrived the week of Thanksgiving. The day it arrived my husband happened to be home and when I got home from work I got an earful. "Why did you order that? You'll never use it! It's just a waste of money." That's all it took!! I made a commitment to myself to start the day after Thanksgiving. All week he kept taunting me.. " When are you going to start? I told you it was a waste of money ".... blahh ..blahh..blahh. Well, the day after thanksgiving I started and haven't stopped. I did it three times a week.... and I never missed a day.....no matter what. I don't mean to make him sound un-supportive. He's really my biggest fan. He's been a competitive cyclist for years and that spring I told him I was thinking about getting a bike so I could start riding a little. I think within an hour we were leaving the bike shop with my new bike and helmet. More to come...stay tuned.
Great job Kim! I've been in that position before of questioning if I have the fitness left for a late season race, but it sure is sweet when it goes well. Happy off season!
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